Beyond Survival: INDESCRIBABLE is a book about the personal journey of a suicide survivor, practical help for those who've been left behind by the suicide of a loved one or friend, Pastors, Counselors, Leaders and care givers of suicide survivors and the amazing redemption that can come out of such traumatic tragedy...
Showing posts with label marriage. Show all posts
Showing posts with label marriage. Show all posts
Tuesday, September 20, 2016
Letting go of what might have been...
This past Sunday evening on September 18, 2016 around 10 o'clock in Uganda, with some VERY dear friends, at long last I carried out an extremely difficult task.
On the side of a hill overlooking Lake Victoria under the moon and stars, we spoke about Rob in hushed tones in the silence of the night and remembered him well...
We remembered his sense of humor. We remembered his passion. We remembered his Kenny G, Holy Ghost saxophone playing. We remembered what an amazing man he was when he was in his right mind. We remembered how much we loved him...
At first tears were skant because of laughter and remembering beautiful memories... And then rivlets of tears began to flow as I said goodbye to my marriage and the past that I once shared with Rob. It was time to let go of and say goodbye, to all the hopes and dreams that might've been, in our once hopeful future...
I shared some of the very dark times right after my husband's suicide... How there were times that I momentarily believed the lies of the enemy - that if I would have, could have, should have, done a multitude of many things, he might be alive today. Those were fleeting lies running along the silent halls of my imagination... I have cast them down!
I have spread the remainder of my late husband's ashes in a world and country that he loved dearly, at the base of a Muvule tree, under a waning moon.
Most of Rob's ashes are interred with his mother and father in Kelowna Canada; while some of his ashes went floating down a creek in Portland Oregon at McMenamin's brewery and event center... Kelowna was where he grew up, Oregon is where we met and married and Uganda was one of the most favorite places in his world...
My heart still aches for the unrequited love his suicidal death can never quell. Four and a half years later, I still miss him with my whole being...
Saturday, December 26, 2015
Sometimes there are no words
Christmas eve, I got thrown for a loop... I received a phone call from someone I've known and done ministry with in the past. I had not spoken to this person in at least five years. They called to let me know they were back in the US and to wish Rob and I a Merry Christmas. He continued to update me and then asked if he could speak with Rob...
I got all choked up inside. I was in shock, disbelief and dismay as I realized he did not know that my husband had passed away. So I had to tell him that Rob committed suicide, March 10th of 2012. I heard this long deep wale come through my cell phone as he stiltedly apologized for not knowing and my spirit responded to his spirit with tears that welled up in my eyes.
This man had just come back from Africa, two weeks ago. He was utterly shaken by the fact that Rob was dead. He wanted to know how "IT" had happened, as if not calling it suicide would somehow make it seem less real. I told him that Rob had hung himself and I was the one that found him hanging by his neck from the side of our home. This man that called to wish me Merry Christmas, was in total and complete shock. He said he was sorry, and that he would stay in touch. I hung up the phone.
Dazed, from what seemed a surreal moment in time, I went back into the house amidst merrymaking of Christmas Eve... People enjoying good food and sharing life and love, children laughing and tearing open Christmas gifts. My friends noticed that something was off kilter with me and asked what the phone call was about. I couldn't articulate what had just happened. Tears that I had tried to hold back spilled forth, down my cheeks.
Sometimes words don't form, only tears... My life was shaken once again as I was overcome with this deep dirge of grief... In this moment I wonder, will these waves of gentle pain ever stop? Oh FATHER how I need you, I NEED you now, I NEED YOU NOW, Lord...
I got all choked up inside. I was in shock, disbelief and dismay as I realized he did not know that my husband had passed away. So I had to tell him that Rob committed suicide, March 10th of 2012. I heard this long deep wale come through my cell phone as he stiltedly apologized for not knowing and my spirit responded to his spirit with tears that welled up in my eyes.
This man had just come back from Africa, two weeks ago. He was utterly shaken by the fact that Rob was dead. He wanted to know how "IT" had happened, as if not calling it suicide would somehow make it seem less real. I told him that Rob had hung himself and I was the one that found him hanging by his neck from the side of our home. This man that called to wish me Merry Christmas, was in total and complete shock. He said he was sorry, and that he would stay in touch. I hung up the phone.
Dazed, from what seemed a surreal moment in time, I went back into the house amidst merrymaking of Christmas Eve... People enjoying good food and sharing life and love, children laughing and tearing open Christmas gifts. My friends noticed that something was off kilter with me and asked what the phone call was about. I couldn't articulate what had just happened. Tears that I had tried to hold back spilled forth, down my cheeks.
Sometimes words don't form, only tears... My life was shaken once again as I was overcome with this deep dirge of grief... In this moment I wonder, will these waves of gentle pain ever stop? Oh FATHER how I need you, I NEED you now, I NEED YOU NOW, Lord...
Friday, August 14, 2015
Movies
"Silly me, crying at a movie along with Clive Owen in "The Boys are Back". He's crying because he lost his wife to cancer; I'm crying because I lost my husband to suicide. The waves of heart ache, the streams of tears. Life seems so surreal. I remember well meaning, good hearted people constantly questioning. Are you okay? What is better for you?
How can I help you? You will call me if you need anything, won't you? Is this the best for you?
How does one begin to answer any of those questions? I have to stop and ask myself that question, How am I? I ponder. Then I realize I'm not doing so hot right now. Then I burst into tears. I want to trade in my reality, because I still long for the man who was once my husband, whom I loved. Since his suicide, Rob has never appeared to me, as an apparition. Not like in the movies: A ghost like character appears to the living loved one left behind, giving them directives or hope. I have never received this from my dead husband... I miss him. Rob, I miss you..." excerpt from "Indescribable" by Kimberly Wallace
How can I help you? You will call me if you need anything, won't you? Is this the best for you?
How does one begin to answer any of those questions? I have to stop and ask myself that question, How am I? I ponder. Then I realize I'm not doing so hot right now. Then I burst into tears. I want to trade in my reality, because I still long for the man who was once my husband, whom I loved. Since his suicide, Rob has never appeared to me, as an apparition. Not like in the movies: A ghost like character appears to the living loved one left behind, giving them directives or hope. I have never received this from my dead husband... I miss him. Rob, I miss you..." excerpt from "Indescribable" by Kimberly Wallace
Sunday, June 21, 2015
Excerpt from: Women at War: Rise Up
Excerpt from the book "Indescribable" by Kimberly Anne Wallace in "Women at War: Rise Up, Be Restored and Embrace God's Mandate for Your Life" by Delaine Allen (Chapter 7: The Battle at Your Gates)
Buy the book here: http://www.amazon.com/…/B00W5QRSH0/ref=redir_mobile_desktop…
"I first met Kimberly at a training event. Kimberly is the
type of person who would be difficult to not like. An enthusiastic little
bundle of energy with her spikey hairstyle and contagious smile, she was
usually one of the first people to jump into a new activity. I wouldn’t have
guessed she had just gone through the traumatic experience that she did, or
that at that moment she was going through such a battle of faith. Only six
months earlier, Kimberly arrived home one evening to something that threw her life
into a tailspin. Kimberly shares with us from her upcoming book (29) - Kimberly
Wallace, Indescribable © Kimberly Wallace
2013, use by permission:
It was Saturday night March 10, 2012, I had been at church
conducting a missions meeting during the Saturday evening service. I returned
home, but could find my husband nowhere in the house, though his car was home.
I called a friend and spiritual daughter wondering if she and her
then-boyfriend (now husband) had gone to dinner with him. No, they hadn’t seen
him that night.
I called one of my spiritual sons who also lived with us,
asking him if he was with Rob. No, he wasn’t. We continued to talk on the phone
as I walked into the office. Rob wasn’t there. I went upstairs to check our
bathroom and bedroom, Rob wasn’t there. I noticed a sheet of paper on my side
of the bed. I was still talking to my son on the phone. I picked up and
immediately I knew it was a suicide letter. I screamed into the phone, “I’ve
found a suicide letter.”I ran downstairs and immediately ran outside to the
backyard and I saw him hanging by his neck, from the side of our house. Through
my tears I asked my son to come as soon as possible, and then I called the
police.
I had to cut him down from his noose he tied to our balcony
on the side of the house. I remember I couldn't find scissors to cut the rope.
I remember screaming, "You will live and not die!" over and over and
over, attempting to raise him from the dead, until I was finally able to cut
him down. I couldn't breathe too well right then. I thought, Lord give me your
peace that passes all my own understanding, as only you can do.
In the aftermath of the tragedy, Kimberly tried to make
sense of things as she went through a grieving process. Besides the loss of her
husband, leaving her widowed at a young age, there was the suddenness at which
it happened –no goodbyes could be said, confusion and anger at why her husband
would choose to take his own life, anger and frustration at being left with
financial difficulties, and deep loneliness. Kimberly pressed on to live even
during the process. She didn’t quit living, yet she had to depend deeply on the
Lord in her pain.
Even a year later, around the anniversary of Rob’s death,
Kimberly found herself to be emotionally vulnerable as reminders of that night
resurfaced. On her way home from a meeting one evening, as she waited at a stop
light, a fleet of emergency vehicles zoomed through the intersection –5 police
cars, EMS, and a fire engine, lights flashing lights and sirens screaming. Emotions
welled up within Kimberly and she sobbed on the phone to her friend. She caught
herself apologizing to her friend for crying, despite her grief counselor
having told her, “Don’t apologize for your feelings or emotions, because it
only minimizes or negates them.”Around the time of the anniversary marker,
Kimberly writes:
My soul needs consoling. I am having a difficult time having
a clear mind and emotionally attempting to keep my chin above water, so that I
don't drown in these tears of frustration and grief. I wonder if my heart will
ever feel whole again from the pain of Rob ` s suicide. I believe that I would
feel so different if my husband had died from illness, accident or something
other than self-murder and suicide. Clinically I understand that there is
nothing I could have done differently. Emotionally, I replay over and over
whether I could have done more. I will never understand why he chose to end his
life and turn from the invitation of redemption. I am trying to accept that he
couldn't receive his redemption from the Father.
I now have a grid for grief, inconceivable, inconsolable
grief. I know what despair feels like, I've experienced that once in my life.
When I lost my baby going into my 3rd trimester, the 7th month, I despaired the
loss of my child. But I overcame that sadness and despair. I don’t understand
depression or the spiral of it long term. I understand it clinically, but
again, I do not understand it experientially.
Everyone around me thinks I am this very strong woman of God.
But I am not. I am weak. I cry. I am reminded that my weakness is made perfect
in His strength!!! I have been crying so much in this past month, almost as
much as I did when Rob first died. Even now, tears come flooding my face down
my cheeks as I write. I pray. I ask God to forgive me of my sins in asking why
Rob chose to end his own life, and for my anger in that he chose to do so and
leave such a financial mess. God is a merciful and gracious God. I keep
reminding myself, that in His being merciful, gracious and loving toward Rob,
He must be just as much toward me...
I had been seemingly on an even kilter for what seemed a
fair amount of time. Yet, while attempting to lead a prayer set at the Rock
House of Prayer, stirring yet again began. I got up to pray, and all I could do
was cry. Memories of coming every Wednesday to early morning prayer with my
husband for 3 years or even more, came flooding in. This was the first time
since my husband's suicide that I came to RHOP. I had stayed away all this time.
I could only make garbled proclamations in between my tears of mourning. I
REMEMBERED. I remembered the grogginess of 5: 30 a.m. kissing our throats as we
prayed and sang. Our ears and heart were tempered by the leading of the Holy
Spirit in melodic songs that deeply touched the spirit.
I cried because I wanted to be what we were. I wanted Rob
back here, on earth and in my life. The Lord gently reminded me this was not a
possible choice. Grief is the loss and mourning is the remembering. How do I
mourn Rob gracefully? I don't think that I can. I have grieved very
ungracefully with rivers of tears and snot offerings at the altar. The memories
are sometimes wondrous and amazing. I worry that I won't remember the essence
of Rob, the goodness of who he was in his right mind in Christ. I have to stop
and dig very hard for those memories and yet other times the memories over take
me like the flow of many rushing waters.
I have been quietly processing great contemplative questions
my Pastor adjured me to consider. His words did not fall on deaf ears; his love
was felt in my spirit. I am reminded, God rebukes those He loves. In this time
of redefinition I have allowed insecurity to weave itself into my life. This is
a new experience for me in these last 22 years of my life. Who I am has changed
drastically through my husband's suicide. I have been divorced and know the
pain of divorce. The hidden rejection in it. In surviving suicide as a spouse,
there is a feeling of blatant silent rejection that you can never address. I
have felt the most rejected in this experience, even more rejected then being
given up for adoption.
There are so many unanswered questions. Too many, in fact.
And they play with your mind. Especially security. In my husband's suicide, I
not only lost my husband, but also all financial security with much debt that I
have been working my way to pay off. Many of my relationships have changed
through this journey of surviving suicide. Many that I thought were solid
life-long friends don't call or can hardly bear to spend time with me or look
me in the eyes. I own my part, in that I have not taken the energy or time to
call or reinvest in relationships. When it is all said and done, there is no
energy left when you are a survivor of suicide. You must be intentional with
maintaining relationships, even if others aren't. I had begun to think that I
had nothing to share and that I was worthless and so I desperately rode in on
others' coattails looking for affirmation and acceptance I so desperately needed,
but could not ask for. This doesn't work.
I need to be honest with myself and remove the subtle mantle
of delusion camouflaged as emotional stability. I am a weak, fragile and broken
person. I need affirmation and acceptance. Please forgive me for trying to find
my desolate needs met in people instead of you, Lord. Thank you, God that I can
receive all that I need in my identity from you. In Christ alone!
We have dared to share Kimberly’s story, even while she is
still in the healing process. Kimberly could have given up on life and on her
faith, but she didn’t. The enemy would have liked her to give up. For some
reason, which we will likely never know this side of heaven, Rob was unable to
lay hold of his victory. The enemy would like to have turned that into a
message of defeat for Kimberly, too. But Kimberly has chosen the way of
courage. Courage isn’t a demonstration of personal invincibility. Rather, it is
throwing one’s self completely on the Lord our Rock, looking to His presence
and Word for salvation in the midst of difficult circumstances, even while
being humble enough to adjust anything that hinders the restoration process.
Kimberly is in no way at fault for the tragedy she found herself in the midst
of, even as you are not at fault for the assaults that have broadsided you.
Yet, the Lord will teach us how to depend on Him alone, as He is the only One
who can heal our wounds and give us strength to stand.
Kimberly is one of the bravest women I have met in her
pursuit to overcome by the presence of God. Her words, as she tells her story,
don’t begin to reveal the cheerful kindness evident in her personality as she
interacts with other people, and presses on in her ministry work. Her story
isn’t complete yet, and she has already become an encouragement to so many
other people as she moves forward past the discouragement that has attempted to
take her out.
Psalm 27: 13-14 I would have despaired unless I had believed
that I would see the goodness of the LORD in the land of the living. Wait for
the LORD; Be strong, and let your heart take courage; Yes, wait for the LORD"
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Wednesday, June 10, 2015
Sometimes when it rains
My heart aches today from missing my beloved husband, Rob.
Sometimes when it rained, we would snuggle in bed, his arms firmly wrapped around me, I felt so loved and safe... Other times we would sit in our music room, listening to the rain and he would serenade me on his soprano sax just for me...just for ME! He rocked my world when he played for me... He was a Holy Ghost Kenny G sax player...
In the gentle sound of the rain, I am missing you so very much Rob...
Sometimes when it rained, we would snuggle in bed, his arms firmly wrapped around me, I felt so loved and safe... Other times we would sit in our music room, listening to the rain and he would serenade me on his soprano sax just for me...just for ME! He rocked my world when he played for me... He was a Holy Ghost Kenny G sax player...
In the gentle sound of the rain, I am missing you so very much Rob...
Friday, May 22, 2015
Will I ever stop missing him?
I came home tonight for the first time, completely alone. Not even my dog Little-Bit, was home. I kept busy doing some little things around the house and decided to go through a basket filled with cards, that I found openly hidden on a counter... I didn't really pay attention to what was in the basket. I sat down and began to go through them. As I looked at the cards, I realized this was "the" basket of condolence cards, from my husband's memorial. I have not been able to look at them, nor have I been able to make myself look at them, since Rob's memorial. Hmm, over three years...
At first I went through the basket, with a bit of curiosity. I could feel the deep sympathy that people attempted to share; in my husband's suicidal death. As I looked from card to card, I came across a sign-in list of those that came to my husband's memorial. As my eyes read names, grazing from page to page, to page to page, the tears started to flow. Wow! I certainly didn't expect this. How does this happen?! By now, I should be over this... Right??!
These past few months, I began to feel like I was coming out from underneath the fog of grief and mourning. Yet tonight, such a simple act and BAM! Sideswiped! Tears, soft, gentle, sobbing, Tears of love, missing Rob. I know I will never stop loving him. I wonder though, if I will ever stop missing him?
At first I went through the basket, with a bit of curiosity. I could feel the deep sympathy that people attempted to share; in my husband's suicidal death. As I looked from card to card, I came across a sign-in list of those that came to my husband's memorial. As my eyes read names, grazing from page to page, to page to page, the tears started to flow. Wow! I certainly didn't expect this. How does this happen?! By now, I should be over this... Right??!
These past few months, I began to feel like I was coming out from underneath the fog of grief and mourning. Yet tonight, such a simple act and BAM! Sideswiped! Tears, soft, gentle, sobbing, Tears of love, missing Rob. I know I will never stop loving him. I wonder though, if I will ever stop missing him?
Friday, March 6, 2015
3rd Anniversary of my husband's suicide...
I have been working on my book, "Indescribable" (journey of a survivor of suicide). Last night I needed some content and specific details for this one chapter that I'm working on - and so, I watched Rob's Memorial... What was I thinking?!! Tomorrow, Saturday, is the day he committed suicide and March 10th is the date... I must have been momentarily out of my mind... Needless to say, I was unable to take any notes because I could do nothing but sob.
Thank you again Pastor Francis and Suzie for so steadfastly standing with me emotionally and spiritually at this time in my life...
And a huge THANK YOU (I can never repay you enough for your love, hugs,
laughter and tears) to my faithful FRIENDS... You know who you are! If
you know me well, you know that I do not have a plethora of friends...
Grief and mourning kind of changes your social life... Especially when
you're not the least bit sanguine and extremely serious and deeply
intense to start with!!!
I am not complaining about the loss of friendships since Rob's suicide. I'm being painfully aware and transparent about the fact that I don't have the emotional energy to invest in relationships. The friendships that I have been blessed with, are because of the outreach of others towards me. I so greatly appreciate those of you who have reached out towards me and loved me well in the midst of my grief and mourning. I don't deserve your love. You have modeled Jesus Christ's unconditional extravagant love towards me.
All that said, I am reaching out to each and everyone of you and asking for your prayers and love to cover me tomorrow and on March 10th as I attempt, sometimes tearfully, to remember Rob well. His choice of suicide does not define who he was or the legacy he left behind.
I do not apologize for my tears. Instead I recognize the grace you walk towards me in, when you see me cry and you don't tell me "It's going to be OK" or you don't ask me to "stop crying"... You have been Jesus Christ incarnate for me, on this catastrophic traumatic journey of being a survivor of suicide.
I am not complaining about the loss of friendships since Rob's suicide. I'm being painfully aware and transparent about the fact that I don't have the emotional energy to invest in relationships. The friendships that I have been blessed with, are because of the outreach of others towards me. I so greatly appreciate those of you who have reached out towards me and loved me well in the midst of my grief and mourning. I don't deserve your love. You have modeled Jesus Christ's unconditional extravagant love towards me.
All that said, I am reaching out to each and everyone of you and asking for your prayers and love to cover me tomorrow and on March 10th as I attempt, sometimes tearfully, to remember Rob well. His choice of suicide does not define who he was or the legacy he left behind.
I do not apologize for my tears. Instead I recognize the grace you walk towards me in, when you see me cry and you don't tell me "It's going to be OK" or you don't ask me to "stop crying"... You have been Jesus Christ incarnate for me, on this catastrophic traumatic journey of being a survivor of suicide.
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Thursday, February 12, 2015
I'll never see you again
My heart continues to break at the sadness, not understanding... All the understanding in this world cannot change what Rob has done...
March 10th will be the third anniversary of Rob's suicide... I covet your prayers as this time draws near its course to this deeply tragic, traumatic event, that has redefined my life...
There are those who say
It's time to let you go
Your voice fades
In the busy-ness of my day
Grief overwhelms physically
When I cannot remember
Your arms of love around me
Tears overflowing
Fighting, knowing,
I'll never see you again
Fragile with memories
Your life left behind
Drowning in these pools of pain
My Heavenly Father
He lifts my chin above water
He keeps the fire from consuming
His arms are here in the darkness
He holds me in his compassion
I am in his faithful grip
Fragile with memories
Your life left behind
Drowning in these pools of pain
He catches my tears overflowing
Fighting, knowing
I'll never see you again
Kimberly Wallace @ February 12, 2015
March 10th will be the third anniversary of Rob's suicide... I covet your prayers as this time draws near its course to this deeply tragic, traumatic event, that has redefined my life...
There are those who say
It's time to let you go
Your voice fades
In the busy-ness of my day
Grief overwhelms physically
When I cannot remember
Your arms of love around me
Tears overflowing
Fighting, knowing,
I'll never see you again
Fragile with memories
Your life left behind
Drowning in these pools of pain
My Heavenly Father
He lifts my chin above water
He keeps the fire from consuming
His arms are here in the darkness
He holds me in his compassion
I am in his faithful grip
Fragile with memories
Your life left behind
Drowning in these pools of pain
He catches my tears overflowing
Fighting, knowing
I'll never see you again
Kimberly Wallace @ February 12, 2015
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Wednesday, October 30, 2013
In Christ Alone!
I know that seemingly I've been on an even kilter for what seems a fair amount of time now. Yet, a few weeks ago, while attempting to lead a prayer set at the Rock House of Prayer, stirring yet again began.
I got up to pray, and all I could do was cry. Though I didn't hear Jurgen's guitar and voice harmonized with Debbie's singing or Rob's saxophone playing; the memories of coming every Wednesday to early morning prayer with my husband for 3 years or even more, came flooding in. This was the first time since my husband's suicide that I came to RHOP. I had stayed away all this time. I could only make garbled proclamations in between my tears of mourning. I REMEMBERED. I remembered the grogginess of 5:30 a.m. kissing our throats as we prayed and sang. Our ears and heart were tempered by the leading of the Holy Spirit in melodic songs that deeply touched the spirit.
I cried because I wanted to be what we were. I wanted Rob back here, on earth and in my life. The Lord gently reminded me this was not a possible choice. Grief is the loss and mourning is the remembering. How do I mourn Rob gracefully? I don't think that I can. I have grieved very ungracefully with rivers of tears and snot offerings at the altar. The memories are sometimes wondrous and amazing. I worry that I won't remember the essence of Rob, the goodness of who he was in his right mind in Christ. I have to stop and dig very hard for those memories and yet other times the memories over take me like the flow of many rushing waters.
I have been quietly processing great contemplative questions my Pastor adjured me to consider. His words did not fall on deaf ears, his love was felt in my spirit. I am reminded, God rebukes those He loves. In this time of redefinition I have allowed insecurity to weave itself into my life. This is a new experience for me in these last 22 years of my life. Who I am has changed drastically through my husband's suicide. I have been divorced and know the pain of divorce. The hidden rejection in it. In surviving suicide as a spouse, there is a feeling of blatant silent rejection that you can never address. I have felt the most rejected in this experience, even more rejected then being given up for adoption. There are so many unanswered questions. Too many, in fact. And they play with your mind. Especially security.
In my husband's suicide, I not only lost my husband, but lost all financial security with much debt that I have been working my way to pay off. Many of my relationships have changed through this journey of surviving suicide. Many that I thought were solid life long friends, don't call or can hardly bare to spend time with me or look me in the eyes. I own my part in that I have not taken the energy or time to call or reinvest in relationships. When it is all said and done, there is no energy left when you are a survivor of suicide. You must be intentional with maintaining relationships, even if others aren't. I had begun to think that I had nothing to share and that I was worthless and so I desperately rode in on other's coat tails looking for affirmation and acceptance I so desperately needed, but could not ask for. This doesn't work.
I need to be honest with myself and remove the subtle mantel of delusion camouflaged as emotional stability. I am a weak, fragile and broken person. I need affirmation and acceptance. Please forgive me for trying to find my desolate needs met in people instead of you, Lord. Thank you God, that I can receive all that I need in my identity from you. In Christ alone!
Excerpt from "Indescribable" the book! by Kimberly Wallace
I got up to pray, and all I could do was cry. Though I didn't hear Jurgen's guitar and voice harmonized with Debbie's singing or Rob's saxophone playing; the memories of coming every Wednesday to early morning prayer with my husband for 3 years or even more, came flooding in. This was the first time since my husband's suicide that I came to RHOP. I had stayed away all this time. I could only make garbled proclamations in between my tears of mourning. I REMEMBERED. I remembered the grogginess of 5:30 a.m. kissing our throats as we prayed and sang. Our ears and heart were tempered by the leading of the Holy Spirit in melodic songs that deeply touched the spirit.
I cried because I wanted to be what we were. I wanted Rob back here, on earth and in my life. The Lord gently reminded me this was not a possible choice. Grief is the loss and mourning is the remembering. How do I mourn Rob gracefully? I don't think that I can. I have grieved very ungracefully with rivers of tears and snot offerings at the altar. The memories are sometimes wondrous and amazing. I worry that I won't remember the essence of Rob, the goodness of who he was in his right mind in Christ. I have to stop and dig very hard for those memories and yet other times the memories over take me like the flow of many rushing waters.
I have been quietly processing great contemplative questions my Pastor adjured me to consider. His words did not fall on deaf ears, his love was felt in my spirit. I am reminded, God rebukes those He loves. In this time of redefinition I have allowed insecurity to weave itself into my life. This is a new experience for me in these last 22 years of my life. Who I am has changed drastically through my husband's suicide. I have been divorced and know the pain of divorce. The hidden rejection in it. In surviving suicide as a spouse, there is a feeling of blatant silent rejection that you can never address. I have felt the most rejected in this experience, even more rejected then being given up for adoption. There are so many unanswered questions. Too many, in fact. And they play with your mind. Especially security.
In my husband's suicide, I not only lost my husband, but lost all financial security with much debt that I have been working my way to pay off. Many of my relationships have changed through this journey of surviving suicide. Many that I thought were solid life long friends, don't call or can hardly bare to spend time with me or look me in the eyes. I own my part in that I have not taken the energy or time to call or reinvest in relationships. When it is all said and done, there is no energy left when you are a survivor of suicide. You must be intentional with maintaining relationships, even if others aren't. I had begun to think that I had nothing to share and that I was worthless and so I desperately rode in on other's coat tails looking for affirmation and acceptance I so desperately needed, but could not ask for. This doesn't work.
I need to be honest with myself and remove the subtle mantel of delusion camouflaged as emotional stability. I am a weak, fragile and broken person. I need affirmation and acceptance. Please forgive me for trying to find my desolate needs met in people instead of you, Lord. Thank you God, that I can receive all that I need in my identity from you. In Christ alone!
Excerpt from "Indescribable" the book! by Kimberly Wallace
Tuesday, October 29, 2013
Father's Loving Arms
Swirls of emotions
like eddies of water
tumbling over rocks reaching
new unknown obstacles
rolling pouring falling flowing
Nothing seems natural
yet somehow feels right
in the midst of the hardest
most difficult places
Will my hope disappear like
sands of time in the watersmeet
where only jetties are revealed?
Or will this hope beyond hope
crash onto embankments
landing on a sea of green
ebbing through leaves of grass?
Redefined on this perilous journey
by lips of death that kissed my beloved
Discovering unsurity in new insecurities
Would I that I could but rest
floating in the loving arms of my Father
like cleansing bath waters caressing
my wounded soul yet buoyed spirit
©10/29/13 Kimberly Wallace
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Sunday, August 25, 2013
Today is a new day!
Today is a new day. I have to remind myself to stop "shoulding" on myself... I catch myself thinking I "should" be further along in the mourning process of my husband's suicide and death. I "should" not feel relieved that I'm no longer walking on emotional egg shells. I "should" no longer be crying. I "should" not cry in public. I "should" not feel guilty for enjoying life. I "should", I "should", I "should"... Instead I MUST thank God and praise God and glorify Him in this process of tears of mourning. I must give myself permission to celebrate my life as it is, not filled with "shoulds", but my life as it is, and not look back at the past. I intentionally and purposely choose to live in the now, with my hope in Jesus and all my tomorrows!!!
Yesterday was such a difficult day for me emotionally with mourning my husband's death. Saturday's have been soooo hard for me to bare... That was THE day I found Rob hanging by his neck on the side of my house. It never ceases to amaze me that sometimes something as simple as the flash of a car, the sound of a song, hearing a saxophone play, the smell of Cinnabon and coffee, can remind me of my husband and send me spinning sideways into tears that don't easily stop. But God!!! His goodness His glory and His delight He finds in me. My joy and my delight can only be found in Him!!!
For those of you both close to me and not so close to me, THANK YOU for allowing my tears and NOT telling me to stop crying and giving me permission to feel the pain in your hugs, your silent but meaningful looks, your sometimes hesitant smiles, and yes, even YOUR tears. I know that I am not the only survivor of Rob's suicide. I have the greatest hope that God's glory will somehow prevail through my life and love of Jesus.
Yes today is a new day! I'm finding therapy (as usual) in cooking Indian butter chicken and Tuscan tri tip for the party tomorrow for Cor and Grace Koelewijn! Cooking is my passion, Jesus is my life!
Yesterday was such a difficult day for me emotionally with mourning my husband's death. Saturday's have been soooo hard for me to bare... That was THE day I found Rob hanging by his neck on the side of my house. It never ceases to amaze me that sometimes something as simple as the flash of a car, the sound of a song, hearing a saxophone play, the smell of Cinnabon and coffee, can remind me of my husband and send me spinning sideways into tears that don't easily stop. But God!!! His goodness His glory and His delight He finds in me. My joy and my delight can only be found in Him!!!
For those of you both close to me and not so close to me, THANK YOU for allowing my tears and NOT telling me to stop crying and giving me permission to feel the pain in your hugs, your silent but meaningful looks, your sometimes hesitant smiles, and yes, even YOUR tears. I know that I am not the only survivor of Rob's suicide. I have the greatest hope that God's glory will somehow prevail through my life and love of Jesus.
Yes today is a new day! I'm finding therapy (as usual) in cooking Indian butter chicken and Tuscan tri tip for the party tomorrow for Cor and Grace Koelewijn! Cooking is my passion, Jesus is my life!
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Friday, July 19, 2013
Uninvited
Today is my late husband's birthday. It is filled with mixed and warring emotions... But I will NOT yield, as I stand on the solid rock of my Father and His promises...
"attempts turning away from and fending off
uninvited unimaginable sadness and anger
become paralyzing parasitical emotions
blurring boundaries truth and trust once gave
somehow in Christ alone, through mercy and grace
I am able to move forward taking back my life
that has been held hostage and ransomed for death
by the suicidal choice to leave the land of the living
and yet the love of my Father God pervades in this
torn scourged human heart seeking finding hope
that only Christ’s peace can bring in the tempest
of unanswered questions without ever a goodbye"
© Kimberly Anne Wallace 7-19-13
"attempts turning away from and fending off
uninvited unimaginable sadness and anger
become paralyzing parasitical emotions
blurring boundaries truth and trust once gave
somehow in Christ alone, through mercy and grace
I am able to move forward taking back my life
that has been held hostage and ransomed for death
by the suicidal choice to leave the land of the living
and yet the love of my Father God pervades in this
torn scourged human heart seeking finding hope
that only Christ’s peace can bring in the tempest
of unanswered questions without ever a goodbye"
© Kimberly Anne Wallace 7-19-13
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Saturday, July 13, 2013
Castles in the Sand
Thundering echoes of threats
hit my threshold of peace and pain
mixing together like sea water and sand
Each wave new again
yet the rhythm remains the same
Each time the mourning arm of grief
attempts to sabotage moments of joy
I see and hear and feel
my Father’s invitation to redemption
He whispers softly
“Old things are passed away
All things are made new!”
Walking this strange and difficult journey
on the beach of surviving suicide
I discover in this new rising tide
there is the choice to be swallowed up
in the invisible undertow
or surf the wave enjoying the ride
Through His promise and His truth
Each tear is redeemed
Every obstacle becomes an opportunity
Every fear becomes love
and my darkness fades to light
© 07-13-13 Kimberly Anne Wallace
hit my threshold of peace and pain
mixing together like sea water and sand
Each wave new again
yet the rhythm remains the same
Each time the mourning arm of grief
attempts to sabotage moments of joy
I see and hear and feel
my Father’s invitation to redemption
He whispers softly
“Old things are passed away
All things are made new!”
Walking this strange and difficult journey
on the beach of surviving suicide
I discover in this new rising tide
there is the choice to be swallowed up
in the invisible undertow
or surf the wave enjoying the ride
Through His promise and His truth
Each tear is redeemed
Every obstacle becomes an opportunity
Every fear becomes love
and my darkness fades to light
© 07-13-13 Kimberly Anne Wallace
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Tuesday, June 25, 2013
Anger and Death
This past Saturday night was the first time since my husband's suicide that I went to a social "event" by myself... I went to Shane Grammer's art show in Roseville and to Ben Woodward's
concert in Sacramento! Since Rob's death, any social events that I'd
been to, I always went with my "kids" and/or friends. Huge
breakthrough!!! Very strange feelings though, to arrive and leave
alone...
I've been perplexed at the level of anger towards my late husband, that rises up inside of me. My grief counselor says that I must acknowledge the anger, feel it, then let it go. Easy for her to say!
I find it interesting that I have actually allowed myself to feel the anger and then be intentional about not reacting to the anger and TRULY letting it go. Without Jesus Christ, I KNOW that I would be such a basket case and a puddle of mush, unable to do anything in the emotional state that I have been in. My Heavenly Father has been so faithful to catch me in the dark hardness of my failings...
I've been perplexed at the level of anger towards my late husband, that rises up inside of me. My grief counselor says that I must acknowledge the anger, feel it, then let it go. Easy for her to say!
I find it interesting that I have actually allowed myself to feel the anger and then be intentional about not reacting to the anger and TRULY letting it go. Without Jesus Christ, I KNOW that I would be such a basket case and a puddle of mush, unable to do anything in the emotional state that I have been in. My Heavenly Father has been so faithful to catch me in the dark hardness of my failings...
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survivor of suicide,
tears
Monday, June 10, 2013
Birthday
With my birthday coming up, I have been missing my husband so very much and been emotionally instrospective... Sometimes I believe that I have moved from the season of grief, (the loss of my husband) into the season of mourning (remembering my husband). However, I have been greatly deceived into assuming, that this season would be less difficult than the season of grief had been. In some ways, it may appear that way to the onlooker, the outsider, as I learn to do life in this new “normal”. I have struggled to get back to a place of “normal” only to discover that the old “normal” has been redefined!
My life is morphing from surrealism into reality somewhere after the numbness of the first six to nine months of Rob’s suicidal death. There are the oddest of things that bring back memories of my late husband, Rob: a song in the middle of a store or on the radio, seeing a silver blue car streak by, the sound of a siren, the smell of: coffee, cinnabons and krispy cream donuts, and so many other things seemingly unrelated, yet ALL bring back memories of Rob. Those memories flood my mind and often take me mentally hostage and physically paralyzed. Grief and mourning is difficult in itself because it is so non-linear. Adding the aftermath of suicide magnifies these emotions and pain…
I have asked the Father: Will I ever get through the depths of this pain? Will it ever get easier? He gently responds to my questions and encourages me to risk the emotion and the pain, by casting them on Him and stepping out in my Faith… I am reminded that I must answer the invitation of redemption Jesus has given and allow Him to redeem this suicidal death that was so indescribably horrendous. This is an opportunity for others that might not have had the experience of life filled with Jesus’ hope to choose life instead of death in the midst of their pain. When a seed dies, life springs forth… There is a choice of life that incrementally changes all the other consequences of the choice of suicide.
I continue to covet your love and prayers as I walk on this journey of honoring God, hoping that I am exhibiting Jesus Christ's unconditional love no matter what I am experiencing...
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Thursday, March 14, 2013
Honest Emotional Truth
Emotional Truth
My soul needs consoling. I am having a difficult time having a clear mind and emotionally attempting to keep my chin above water, so that I don't drown in these tears of frustration and grief. I wonder if my heart will ever feel whole again from the pain of Rob`s suicide. I believe that I would feel so different if my husband had died from illness, accident or something other than self murder and suicide. Clinically I understand that there is nothing I could have done differently. Emotionally I replay over and over whether I could have done more. I will never understand why he chose to end his life and turn from the invitation of redemption. I am trying to accept that he couldn't receive his redemption from the Father.
I now have a grid for grief, inconceivable, inconsolable grief. I know what despair feels like, I've experienced that once in my life. When I lost my baby going into my 3rd trimester, the 7th month. I despaired the loss of my child. But I overcame that sadness and despair. I don`t understand depression or the spiral of it long term. I understand it clinically, but again, I do not understand it experientially.
On my way home from a session with a client yesterday, I just started crying, heaving, sobbing, painful tears, seemingly for no reason. They wouldn't stop. This scared me. I pulled into my garage and stayed in my car and cried, painful, heart wrenching, tears. My soul cried. My heart rended a loss that I can`t put into words. I think I stayed in my car for an hour. I didn't want to depress or scare my roommate. She ended up having a friend over at the house. I fixed us all soup for dinner. Her friend was lamenting about her job, and suddenly I began prophesying over her. Very strange. And yet, it was definitely a Word from God to this young woman. I could sense and feel it.
I find that it is difficult compartmentalizing my pain and emotions and separating them from my every day schedule. It doesn't work to compartmentalize, even when I try, lately. Everyone around me thinks I am this very strong woman of God. But I am not. I am weak. I cry. I am reminded that my weakness is made perfect in His strength!!! I have been crying so much in this past month, almost as much as I did when Rob first died. Even now, tears come flooding my face down my cheeks as I write.
This emotional pain is agonizing... If it were not for your prayers, and the prayers of others who love me, I would really be in a most horrible place. Thank you for your prayers! I pray. I ask God to forgive me of my sins in asking why Rob chose to end his own life, and for my anger in that he chose to do so and leave such a financial mess. God is a merciful and gracious God. I keep reminding myself, that in His being merciful, gracious and loving toward Rob, He must be just as much toward me...
My soul needs consoling. I am having a difficult time having a clear mind and emotionally attempting to keep my chin above water, so that I don't drown in these tears of frustration and grief. I wonder if my heart will ever feel whole again from the pain of Rob`s suicide. I believe that I would feel so different if my husband had died from illness, accident or something other than self murder and suicide. Clinically I understand that there is nothing I could have done differently. Emotionally I replay over and over whether I could have done more. I will never understand why he chose to end his life and turn from the invitation of redemption. I am trying to accept that he couldn't receive his redemption from the Father.
I now have a grid for grief, inconceivable, inconsolable grief. I know what despair feels like, I've experienced that once in my life. When I lost my baby going into my 3rd trimester, the 7th month. I despaired the loss of my child. But I overcame that sadness and despair. I don`t understand depression or the spiral of it long term. I understand it clinically, but again, I do not understand it experientially.
On my way home from a session with a client yesterday, I just started crying, heaving, sobbing, painful tears, seemingly for no reason. They wouldn't stop. This scared me. I pulled into my garage and stayed in my car and cried, painful, heart wrenching, tears. My soul cried. My heart rended a loss that I can`t put into words. I think I stayed in my car for an hour. I didn't want to depress or scare my roommate. She ended up having a friend over at the house. I fixed us all soup for dinner. Her friend was lamenting about her job, and suddenly I began prophesying over her. Very strange. And yet, it was definitely a Word from God to this young woman. I could sense and feel it.
I find that it is difficult compartmentalizing my pain and emotions and separating them from my every day schedule. It doesn't work to compartmentalize, even when I try, lately. Everyone around me thinks I am this very strong woman of God. But I am not. I am weak. I cry. I am reminded that my weakness is made perfect in His strength!!! I have been crying so much in this past month, almost as much as I did when Rob first died. Even now, tears come flooding my face down my cheeks as I write.
Labels:
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Saturday, March 9, 2013
My heart cries
Today Saturday marks the day, tomorrow Sunday marks the date, a year ago, that Rob chose to end his life. This is the biggest and most emotional milestone that I have come across since that traumatic night of finding him hanging from the side of our home. For me, the heavenly Father's unfailing unfathomable love is the only thing that begins to soften the edges of this broken winged soul. As He touched my heart this morning, I was able to write.
My eyes rend unending tears
at missing the sight
of that gentle smile
My ears ring with longing
to hear jokes and quick wit
My mind cries in attempting
to empty itself
of unanswered questions
and unsaid goodbyes
My soul laments
in losing the bonds
of my marriage vows
My spirit soars at half mast
alone on this portion of its journey
My heart cries as I experience
the depths of grief and loss
of my dearly beloved husband
© 03-09-13 Kimberly Anne Wallace
Thank you Lord for your uplifting hand that directs my peace beyond all my understanding.
My eyes rend unending tears
at missing the sight
of that gentle smile
My ears ring with longing
to hear jokes and quick wit
My mind cries in attempting
to empty itself
of unanswered questions
and unsaid goodbyes
My soul laments
in losing the bonds
of my marriage vows
My spirit soars at half mast
alone on this portion of its journey
My heart cries as I experience
the depths of grief and loss
of my dearly beloved husband
© 03-09-13 Kimberly Anne Wallace
Thank you Lord for your uplifting hand that directs my peace beyond all my understanding.
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